- New Beginnings Settlement Services
- Strengthening Families Counseling & Support
- Nourishing Communities Food Security
- Community Wellness Workshop Series
- Golden Years Elderly Care & Connection
- Pathway to Employment
- Future Leaders Youth Empowerment Program
- Community Language & Literacy Program
- Cultural Tapestry Arts & Inclusion Program
Health & Wellness Services
Community Wellness Workshop Series
Overview
Good health is the foundation of a thriving community. The Community Wellness Workshop Series empowers individuals to take control of their physical, mental, and emotional well-being. Led by healthcare professionals and trained facilitators, these rotating workshops provide practical knowledge and skills for healthier living.
Objectives
- Increase awareness of physical and mental health.
- Provide tools for stress management, mindfulness, and healthy living.
- Encourage community participation in wellness practices.
Description
A rotating series of workshops and seminars led by health professionals and facilitators.
Key Activities
- Mental Health: Workshops on stress management, mindfulness, and coping with anxiety.
- Maternal Health: Prenatal and postnatal classes, lactation support groups, and newborn care guidance.
- Physical Health: Nutrition seminars, yoga for beginners, and seniors’ fitness classes.
Who Can Benefit?
- Individuals seeking to improve physical or mental wellness.
- Expectant or new parents.
- Seniors looking to stay active and connected.
- Community members interested in preventive health practices.
How to Access?
At Jumto Community Service Society, we believe that accessing support should be simple, welcoming, and stress-free. Whether you’re looking for counseling, food assistance, health workshops, or youth programs, our team is here to guide you every step of the way.
Here’s how you can connect with us:
- Explore Our Programs – Browse through the different services we offer and find the one that best meets your needs.
- Reach Out to Us – Contact us by phone, email, or through our website contact form. Our friendly staff will be happy to answer your questions.
- Register or Book an Appointment – Some programs may require registration or a scheduled appointment. We’ll walk you through the process to make it quick and easy.
- Join In and Participate – Attend a workshop, meet with a counselor, or join a support group — we’ll make sure you feel welcomed and included from day one.
If you’re not sure where to begin, don’t worry — just get in touch with us, and we’ll help match you with the right program or service.
OUR VISION
A vibrant community where everyone feels supported, included, and empowered to reach their full potential.
OUR MISSION
To strengthen families, empower newcomers, support youth, celebrate diversity, and connect communities through programs and services that meet real needs and create lasting change.